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“All disease begins in the gut.” Hippocrates In my opinion, the way we practice medicine in the United States and many other industrialized countries is ass-backwards. I’ve spent a lot of time wondering and researching about why this might be. I suspect it comes down to two things: time and money. Holistic healing takes time, […]

How your gut influences your hormones

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I am a certified Nutritional Therapist, Master Restorative Wellness Practitioner, Pilates, and Yoga practitioner. 

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Gutsy Hormone