Healthy Recipes,
SOULFUL WORKOUTS,
a Better You!
the blog
I have a love/hate relationship with social events. I love spending time with family and friends. I hate when I overindulge in all of the party food. I wake the next day upset with myself. There are a few things I have to do in order to have a good day and one of those […]
I am a certified Nutritional Therapist, Master Restorative Wellness Practitioner, Pilates, and Yoga practitioner.
Ishbel
