Healthy Recipes,
SOULFUL WORKOUTS,
a Better You!
the blog
One of the first things I tell my new Nutritional Therapy clients is “cut out the sugar!” Well, I don’t say it quite like that. I break it to them gently and say “Don’t worry! You won’t even miss it. We will give you all sorts of yummy things to eat to make up for […]
I am a certified Nutritional Therapist, Master Restorative Wellness Practitioner, Pilates, and Yoga practitioner.
Ishbel
